Smell – An act of respiration
Every individual sets out goals that are important to him or her. Yet not one of these needs is as important as one you possess at every moment: breathing!
When we contemplate the miraculous engineering of the human lungs, we will be speechless with its incredible feats. If you had been unable to breathe for a minute, you would have given up all you owned in order to be able to breathe again. In another minute or so you would have lost consciousness. Brain death would follow in another two or three minutes, and your life would be at an end.
This process, which seems so simple and which very few people ever think about, is actually the first link to live . Every cell in our bodies need the oxygen provided by breathing. The beating of our heart, the movements of our muscles, cell division, thought would not be possible without oxygen.
In this theme, you will see how incredulous breathing is and how each one of the systems allow us to breathe in a miraculous aspect to sustain life. Now, let's start to study the technical aspects of breathing in our way.
"Let’s pause once in a while, when we are otherwise bored and idle, and think about breathing. Breathe consciously"